Swim faster freestyle tips. Hey, there’s some fans welcome to my swim pros show. My name is faris savetti, CEO of my swim pro and today I’m excited to share how you can swim faster. I’m also excited to share who the apple watch giveaway winner is so stay tuned for later.
In this video, we’ll be announcing, who won the apple watch
and our 2020 happy new year giveaway contest, but the reason why you’re here,
how do you swim faster in the pool or open water? There are only two ways that
you can swim faster.
Only two. A lot of people think there’s a lot of different
ways and if we break down the basics and the fundamentals of swimming there’s
only two ways to get faster number one, you have to reduce, drag right, it
reduced drag. So what is a drag even mean drag? Is the resistance that your
body has in the water? If you remember, water is a medium that is eight hundred
times denser than air. That means to move through water that medium, that is so
resistive on your body.
It takes 800 times more work, theoretically than it does to move through the air. So when you’re talking about running compared to swimming compared to cycling, yes, there’s wind resistance, but in the water it’s 800 times more dense, so because that your body is moving through this, this medium of water, that is so thick for lack of a better word.