Facial exercises do they work. Hey, what are the Edwards people doing here today? Twill shows you how to get a clearer face with some scientifically proven facial isometric exercises. We all know how important general exercise is for your body muscles and not unlike your facial muscles. If you want to improve a certain area, you can use the tips in my video and you will immediately add this video.
It helps and joins the family by
pressing the caller icon and the bell to let me know. Every time I upload a new
video, the first thing we will do is strengthen the jaw and jaw to find and
improve it. First, sticking out your tongue, then pressing your tongue against
the ceiling as straight as possible. Many people know that as new with their
tongue, it still presses on the roof of the mouth, producing sounds for seven
seconds. Then make a note of it and hold it for about seven seconds. Do this
about 15 times after that, we will work on clippings.
This is a massage technique that
shows you on screen. That’s important. You need a moisturizer for each type of
massage so you don’t just pull on your skin. I found this universal moisturizer
from Korea called Fat 9 which I like for daily use and facial massage. I have
seen that this product has a 4.9 star rating on Amazon. It is not oily, does
not contain flavor.
It also contains vitamin C and
camellia oil, ingredients popular in Asia. We then strengthen and define
cheekbones with facial impulses. I based this research exercise at Northwestern
University, which was published in the 2018 Journal of the American Medical
Association for Dermatology. First, open your mouth to the sea and wrap your
lips forward. Your teeth smile to lick your next cheek. Hold this position for
20 seconds and support your cheeks with your fingers. Repeat about five times
for the next smile by exercising without showing your teeth, then break your
lips and keep smiling in the next place.
Your fingers are in the corner of
your mouth and keep smiling, hold for about 20 seconds, or repeat this process
five times. This next exercise is ideal for the public and is part of the Klong
Hui facial resistance program published in the Journal of Dermatological
Treatment in 2016. Repeat this exercise twice a day for 3 seconds. We will then
work the above. This exercise is part of a study at Northwestern University. It
targets the muscles that nsible for opening and closing the eyes. There may be
all the pressure on your upper face for the lifting effect,
Smile your fingers over the eyebrows
and use your fingers to prevent the eyebrows from moving and holding three
times a day for 20 seconds. The following are massage techniques that you can
use to smooth your forehead. I like to use my brazen Korean Iser, nine times,
safer for [applause]. Finally we will work on the area under our eyes. The
technique is very simple: use your pink finger because your eye area can be
very sensitive and you can work around your eyes for about five minutes a day.
If you want to find this product for Face in Korea, Bold 9, you can find it on Amazon, just look for Bold 9. Now it’s a 20% discount and if you want to cut 10% more, you can use Edward- me. Code one uses three. For everyone, this information is linked in the information fields below. The men commented below about how they found this video. I will review and respond to all those who are active and talk to them. Thank you for watching this week’s new video.