Author: soul

Health benefits of taking a vacation

Health benefits of taking a vacation. As you know, I live a hectic life. I’m bouncing around from television, to YouTube, to the hospital, even a backup dancer at times. Well, I’m not really a backup dancer. But in all seriousness I haven’t taken a vacation since residency ended last year and I’ve been working

Is Alcohol Healthier Than Exercise

Is Alcohol Healthier Than Exercise? – Alcohol is better for you than exercise. What? – Is a glass of wine the ticket to a long life? – [Woman] Would you believe booze beats exercise? – What? The news is saying it. Scientists are saying it. But am I saying it? It’s time for a Doctor

How drugs work documentary

How drugs work documentary. Today we’re gonna be talking about Hip Hop and drugs. Hip Hop artist’s have been making references to drugs since the beginning of it’s creation. First there was cocaine, then it was weed. Now we’re talking about narcotics and pain pills. Narcotics and pain killers are a huge problem for the

The benefits probiotics | Improve Gut Health

The benefits probiotics. – Look down at your arm. They’re on you right now. In fact, they’re everywhere. On your skin, in your mouth, on your teeth, just crawling, breathing, and farting all over the place. – Aw, come on! – Relax. I’m just talking about bacteria, and I know reflexively you’re thinking, well, bacteria,

What to eat in a day

What to eat in a day. So today we’re gonna be talking about what I eat in a day. I’ve seen a lot of your comments, I’ve seen how excited and interested you are about nutrition. I’m gonna be showing you exactly what I ate yesterday. Most of it’s not home cooked, it’s not fancy,

When you’re tired but food is life

when you’re tired but food is life. If you’re a real foodie, you know there’s nothing better than an ice-cold, delicious ice cream bar. Hey Vicky, want a taste? Woah! That’s way more than a taste, girl! One thing’s for sure: if you love food, you don’t always love to share. Whether you eat to