A healthy eating plan to lose weight. You can’t just say: i’m gonna eat healthily. You have to have a plan, annie, hi, guys, i’m ann and welcome to chronically beautiful, where we are trying to live our best life, even though we probably don’t feel like it – and this is the second video in a series that i have created about creating habits that are gonna be game-changers for you, so today’s video is going to be about healthy eating and a few different strategies and habits that you can create to make healthy eating a habit that sticks in 2020.
So if that sounds like something that you’re interested in
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me tell you what this video is not. This is not a video on how to tackle the
We’re not talking about keto here we’re not talking about weight watchers, even though i do love it. We are talking about developing a lifestyle that allows you to be a healthier eater and for your house to be a place where there is healthy food and you are cooking good food and having food around that isn’t junk. That is what we’re talking about here. We are not talking about losing 20 pounds now i am not the healthiest eater in the world, i’m the first to admit that.